jennaaps's profile picture

jennaaps's review

DID NOT FINISH: 16%

Someone else said it better than I could:

“author is completely self-absorbed and was more inclined to navel-gaze than to help her readers. started drifting into pseudoscience so I stopped.”

It was a diary that accidentally got published
emotional informative inspiring reflective medium-paced
reflective medium-paced

lautiff's review

DID NOT FINISH

author is completely self-absorbed and was more inclined to navel-gaze than to help her readers. started drifting into pseudoscience so I stopped.

lindascupoftea's review

3.0
hopeful informative reflective slow-paced

meganreads5's review

4.5
hopeful informative inspiring medium-paced
emmlxxi's profile picture

emmlxxi's review

4.0
informative inspiring reflective medium-paced

melodywithbass's review

2.0
reflective fast-paced

Starts out as a reasonable, introductory level self-help book focussed on folks who had insufficiently emotionally available parents, but drops down into pseudo-science from about half way through. Reasonable introduction to nervous system activation, but there are better texts on that if you are interested.
klabardee's profile picture

klabardee's review

5.0
challenging emotional hopeful informative inspiring reflective medium-paced

limeade33's review

4.0
emotional reflective medium-paced