Mindfulness in Plain English by Bhante Henepola Gunarantana

Mindfulness in Plain English

Bhante Henepola Gunarantana with Edoardo Ballerini (Narrator)

6 hours, 12 minutes first pub 1992 (editions) user-added

nonfiction philosophy informative reflective medium-paced
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“A masterpiece.” —Jon Kabat-Zinn Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why. Author Bhante Gunaratana,...

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