Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive by Nicola Jane Hobbs

Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

Nicola Jane Hobbs

192 pages • first pub 2018 (view editions)

nonfiction inspiring medium-paced
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A revolutionary 21-day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Thrive Through Yoga is a revolutionary step-by-step guide to freedom that can help you become a happy, confident, and resilient person ...

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