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144 pages • missing pub info (editions)
ISBN/UID: 9781086228489
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 30 July 2019
Description
Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, nutrition, slimming and weight maint...
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Content Warnings
144 pages • missing pub info (editions)
ISBN/UID: 9781086228489
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 30 July 2019
Description
Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a total fitness guide with equal emphasis on exercise, nutrition, slimming and weight maint...
Community Reviews
Content Warnings