Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life by Sharyn Kolberg, Steven G. Pratt

Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

Sharyn Kolberg, Steven G. Pratt

333 pages • missing pub info (editions)

nonfiction health
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Description

SuperFoods Rxstarted a revolution by listing the foods and nutrients necessary to live a healthier and slimmer life. But for the first time, in SuperHealth, Dr. Pratt lays out a ten-step, six-week guide to living the longest, fittest, and healthie...

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