Running the Lydiard Way by Arthur Lydiard

Running the Lydiard Way

Arthur Lydiard

241 pages first pub 1978 (editions)

informative inspiring reflective medium-paced
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Description

Arthur Lydiard, the famed Olympic running coach, pioneered a training system involving a base of long-duration, even-paced running with strong speed. The achievements of New Zealand athletes Peter Snell, Murray Halberg, and Barry Magee at the 1960...

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