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Ashleigh Vanhouten
384 pages • missing pub info (editions)
ISBN/UID: 9781628601473
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Eating well can seem complicated, but it doesn’t have to be. The truth is, one of the keys to having the energy, optimal body composition, and overall wellness we crave is the thing we’re so often told is bad for us: animal protein.An ideal diet i...
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—
Ashleigh Vanhouten
384 pages • missing pub info (editions)
ISBN/UID: 9781628601473
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Eating well can seem complicated, but it doesn’t have to be. The truth is, one of the keys to having the energy, optimal body composition, and overall wellness we crave is the thing we’re so often told is bad for us: animal protein.An ideal diet i...