Yoga Basics for Men: An Intro to Man Flow Yoga by Dean Pohlman

Yoga Basics for Men: An Intro to Man Flow Yoga

Dean Pohlman with Pam Apostolou (Illustrator)

112 pages first pub 2014 (editions)

nonfiction health informative lighthearted medium-paced
Powered by AI (Beta)
Loading...

Description

Yoga Basics for Men is the man’s introduction to the physical workout of yoga. This is THE yoga guide for men who want an effective, full-body workout that improves overall endurance, core strength, body control, and flexibility, who aren’t intere...

Read more

Community Reviews

Loading...

Content Warnings

Loading...