Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse by Frank G. Anderson, Martha Sweezy, Richard C. Schwartz

Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse

Frank G. Anderson, Martha Sweezy, Richard C. Schwartz

5 hours, 55 minutes • first pub 2017 (view editions) user-added

nonfiction psychology informative reflective slow-paced
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Description

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more.Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner ...

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