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192 pages • missing pub info (editions)
ISBN/UID: 9781943612284
Format: Paperback
Language: English
Publisher: Alexander Technique Centre Ireland
Publication date: 22 October 2015
Description
Mind and Body Stress Relief with the Alexander Technique sets out to explain not only how the Technique can alleviate physical stress, but how it can help to reduce mental and emotional stress as well. It is particularly helpful to those suffering...
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192 pages • missing pub info (editions)
ISBN/UID: 9781943612284
Format: Paperback
Language: English
Publisher: Alexander Technique Centre Ireland
Publication date: 22 October 2015
Description
Mind and Body Stress Relief with the Alexander Technique sets out to explain not only how the Technique can alleviate physical stress, but how it can help to reduce mental and emotional stress as well. It is particularly helpful to those suffering...
Community Reviews
Content Warnings