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Be Calm: Proven Techniques to Stop Anxiety Now by Jill P. Weber

Be Calm: Proven Techniques to Stop Anxiety Now

Jill P. Weber

4 hours, 38 minutes first pub 2019 (view editions)

nonfiction psychology self help hopeful informative medium-paced
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Description

Stop anxiety wherever and whenever it starts.If you suffer from anxiety, you're not alone-like forty million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge...

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