Tread Lightly by Peter Larson, Bill Katovsky

Tread Lightly

Peter Larson, Bill Katovsky

288 pages first pub 2012 (editions)

nonfiction sports informative medium-paced
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"Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking ...

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