The Three Minute Meditator: 30 Simple Ways To Relax And Unwind by Nina Feldman, David Harp
The Three Minute Meditator: 30 Simple Ways To Relax And Unwind
—
Nina Feldman, David Harp
Add cover

The Three Minute Meditator: 30 Simple Ways To Relax And Unwind

Nina Feldman, David Harp

missing page info Add in missing page information • first pub 1988 (view editions)

nonfiction health psychology self help informative inspiring relaxing medium-paced
Powered by AI (Beta)
Loading...

Description

This recently expanded classic contains exercises and meditations which will help you to control your mind so that it works for you, not against you. These simple-to-follow, quick techniques will show you how to get rid of tension, learn to relax,...

Read more

Community Reviews

Loading...

Content Warnings

Loading...