Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them by Julie Wright, Heather Turgeon

Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them

Julie Wright, Heather Turgeon

304 pages • missing pub info (editions)

nonfiction challenging informative reflective medium-paced
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An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep.If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater s...

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