Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them by Heather Turgeon, Julie Wright

Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them

Heather Turgeon, Julie Wright

304 pages • missing pub info (view editions)

nonfiction challenging informative reflective medium-paced
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An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep.If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater s...

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