Healthy Lifestyle Report: Weight Management: Proven Tips You Can Use to Lose, Gain or Maintain Your Current Weight by Ron Kness

Healthy Lifestyle Report: Weight Management: Proven Tips You Can Use to Lose, Gain or Maintain Your Current Weight

Healthy Lifestyle Report

Ron Kness

44 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Losing weight in theory is easy. All you have to do is burn more calories than what you eat. If your deficit is 3,500 calories in a week, you'll lose one pound. The problem is there are many more factors at play that can affect weight loss than ju...

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