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288 pages • first pub 2011 (editions)
ISBN/UID: 9781583334386
Format: Hardcover
Language: English
Publisher: Avery Publishing Group
Publication date: 29 December 2011
Description
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D...
Community Reviews Summary of 1,108 reviews
Moods
inspiring 56%
reflective 32%
funny 16%
challenging 12%
hopeful 12%
Pace
slow 15%
fast 11%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
288 pages • first pub 2011 (editions)
ISBN/UID: 9781583334386
Format: Hardcover
Language: English
Publisher: Avery Publishing Group
Publication date: 29 December 2011
Description
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. After years of watching her students struggling with their choices, health psychologist Kelly McGonigal, Ph.D...
Community Reviews Summary of 1,108 reviews
Moods
inspiring 56%
reflective 32%
funny 16%
challenging 12%
hopeful 12%
Pace
slow 15%
fast 11%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.