Scan barcode
313 pages • first pub 2008 (editions)
ISBN/UID: 9781592577804
Format: Paperback
Language: English
Publisher: Alpha
Publication date: 02 December 2008
Description
Nearly everybody has at least one self-destructive habit they can?t eliminate? from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-...
Community Reviews
Content Warnings
313 pages • first pub 2008 (editions)
ISBN/UID: 9781592577804
Format: Paperback
Language: English
Publisher: Alpha
Publication date: 02 December 2008
Description
Nearly everybody has at least one self-destructive habit they can?t eliminate? from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-...
Community Reviews
Content Warnings