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New Rules of Running by Vijay Vad, Dave Allen

New Rules of Running

Vijay Vad, Dave Allen

272 pages first pub 2014 (editions)

nonfiction health sports informative inspiring slow-paced
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Description

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming ? Whether you're learning to run, trying to lower your ...

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