Anatomy, Stretching & Training for Yoga: A Step-By-Step Guide to Getting the Most from Your Yoga Practice by Amy Auman, Lisa Purcell

Anatomy, Stretching & Training for Yoga: A Step-By-Step Guide to Getting the Most from Your Yoga Practice

Anatomy, Stretching & Training

Amy Auman, Lisa Purcell

160 pages missing pub info (editions)

nonfiction health sports
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With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor Yoga is more than just an exercise; it's a way of spiritual living that has been growing in popularity throughout the years. But nothing r...

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