The Primal Blueprint Definitive Guide to Troubleshooting Weight Loss by Mark Sisson

The Primal Blueprint Definitive Guide to Troubleshooting Weight Loss

Mark Sisson

19 pages first pub 2015 (editions)

health informative medium-paced
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Description

[The Definitive Guide to Troubleshooting Weight Loss is] a simple framework for tackling weight loss plateaus and slowdowns. The guide explains the 23 weight loss stumbling blocks I see most frequently trip people up (and how to overcome each one)...

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