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Firm for Life by Cynthia Benson, Anna Benson

Firm for Life

Cynthia Benson, Anna Benson

240 pages missing pub info (view editions)

informative inspiring medium-paced
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Description

In FIRM for Life the Bensons show why their program is so effective not only for reshaping your body and making you stronger but also for reversing the aging process, increasing bone mass, and improving your self-esteem and mental well-being. A w...

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