Good Calories, Bad Calories by Gary Taubes

Good Calories, Bad Calories

Gary Taubes

missing page info Add in missing page information first pub 2004 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes ar...

Read more

Community Reviews Summary of 367 reviews

Moods

informative 100%
challenging 57%
reflective 28%
inspiring 14%

Pace

slow 100%

Average rating

3.94

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.