Beginners Guide to HIIT Workouts High Intensity Interval Training by M. Usman, John Davidson

Beginners Guide to HIIT Workouts High Intensity Interval Training

M. Usman, John Davidson

nonfiction health informative medium-paced

48 pages

Description

Table of Contents Introduction Chapter 1 - How to Use This Book Chapter 2 - The Basics of HIIT Chapter 3 - Is HIIT The Right Workout for Me? Chapter 4 - Simple HIIT Workouts Conclusion Author Bio Publisher Introduction So, you've tried out various...
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