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240 pages • first pub 2022 (editions)
ISBN/UID: 9781642939224
Format: Hardcover
Language: English
Publisher: Post Hill Press
Publication date: 25 January 2022
Description
Ninety-nine percent of diets fail because our bodies resist the change in the name of survival. “Stop with the rice cakes and boot camp already—we are starving to death!” It’s like holding your breath underwater. We can endure it for a short time ...
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240 pages • first pub 2022 (editions)
ISBN/UID: 9781642939224
Format: Hardcover
Language: English
Publisher: Post Hill Press
Publication date: 25 January 2022
Description
Ninety-nine percent of diets fail because our bodies resist the change in the name of survival. “Stop with the rice cakes and boot camp already—we are starving to death!” It’s like holding your breath underwater. We can endure it for a short time ...