Stay Young the Melatonin Way: The Natural Plan for Better Sex, Better Sleep...and Longer Life by Michael Boyette, Steven J. Bock

Stay Young the Melatonin Way: The Natural Plan for Better Sex, Better Sleep...and Longer Life

Michael Boyette, Steven J. Bock

240 pages missing pub info (view editions)

informative inspiring medium-paced
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A simple yet effective program for a longer, healthier life, Stay Young the Melatonin Way explains how the natural hormone melatonin works, and reveals how changes in diet and lifestyle can increase melatonin levels naturally. 6 line drawings.

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