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264 pages • first pub 2017 (editions)
ISBN/UID: 9781492533498
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 01 October 2017
Description
Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too In Plyometric Anatomy, autho...
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264 pages • first pub 2017 (editions)
ISBN/UID: 9781492533498
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 01 October 2017
Description
Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too In Plyometric Anatomy, autho...