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264 pages • first pub 2017 (view editions)
ISBN/UID: 9781492533498
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 01 October 2017
Description
Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too In Plyometric Anatomy, autho...
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264 pages • first pub 2017 (view editions)
ISBN/UID: 9781492533498
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 01 October 2017
Description
Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too In Plyometric Anatomy, autho...
Community Reviews
Content Warnings