Cut the Crap: The No-Nonsense Plan for a Healthy Body and Mind by Ruth Field

Cut the Crap: The No-Nonsense Plan for a Healthy Body and Mind

Ruth Field

missing page info Add in missing page information • first pub 2015 (editions)

nonfiction emotional informative medium-paced
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Now, she is ordering us to CUT THE CRAP and get real with our eating habitsShould you go gluten-free? What exactly is a superfood? If you're confused by increasingly complicated (and contradictory) nutritional advice, it's time to call in Ruth Fie...

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