Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection by Jordan Dann

Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection

Jordan Dann

160 pages missing pub info (editions)

nonfiction psychology self help
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Description

Heal from trauma and find inner calm using somatic therapy Trauma lives on in both the mind and the body, and focusing on the body-mind connection is a powerful tool for healing. This insightful workbook introduces you to somatic therapy, an appro...

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