The Anti-Anxiety Diet: A Two-Week Plan for Quitting Sugar, Rebalancing Your Gut, and Taming the Anxious Beast by Sarah Wilson
The Anti-Anxiety Diet: A Two-Week Plan for Quitting Sugar, Rebalancing Your Gut, and Taming the Anxious Beast
—
Sarah Wilson
Add cover

The Anti-Anxiety Diet: A Two-Week Plan for Quitting Sugar, Rebalancing Your Gut, and Taming the Anxious Beast

Sarah Wilson

73 pages • first pub 2018 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

From the New York Times bestselling author of I Quit Sugar and First, We Make the Beast Beautiful comes this proven 2-week plan for reducing anxiety and beating one of its leading causes—sugar addiction—using 8 simple, sustainable dietary shifts.E...

Read more

Community Reviews

Loading...

Content Warnings

Loading...