Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: by Sivananda Yoga Vedanta Centre, Sivananda Yoga Vedanta Centre
Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide:

Sivananda Yoga Vedanta Centre, Sivananda Yoga Vedanta Centre

Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide:

Sivananda Yoga Vedanta Centre, Sivananda Yoga Vedanta Centre

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Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Your Home Practice Companion is the comp...

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