Overcoming Anxiety, Worry, and Fear by Ann McMurray, Gregory L. Jantz

Overcoming Anxiety, Worry, and Fear

Ann McMurray, Gregory L. Jantz

224 pages • first pub 2011 (editions)

nonfiction self help hopeful informative slow-paced
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Compassionate, Practical Approach to Coping with and Eliminating AnxietyFretting over seemingly inconsequential daily headaches? Constantly worrying about family members' health or safety? Weighed down by negativity from the 24-hour news cycle? It...

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