Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your by Adam Brown

Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your

Adam Brown

68 pages missing pub info (editions)

nonfiction psychology informative medium-paced
Powered by AI (Beta)
Loading...

Description

This book contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates. Today only, get this bestseller for a special price. Through thi...

Read more

Community Reviews Summary of 7 reviews

Pace

slow 100%

Average rating

3.43

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.