Runner's World The Runner's Brain: How to Think Smarter to Run Better by Jeff Brown, Liz Neporent

Runner's World The Runner's Brain: How to Think Smarter to Run Better

Jeff Brown, Liz Neporent

240 pages first pub 2015 (editions)

nonfiction health sports informative slow-paced
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Description

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up.Runner's World The Runner's Brain shows you how to unlock...

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