Being Zen: Bringing Meditation to Life by Ezra Bayda

Being Zen: Bringing Meditation to Life

Ezra Bayda

144 pages first pub 2002 (editions)

nonfiction informative inspiring relaxing slow-paced
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A "straightforward, simple, and wise" guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart) We can use whatever life presents to strengthen our spiritual practice--including the turmoil o...

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