Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga by Chogyal Namkhai Norbu, Fabio Andrico

Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga

Chogyal Namkhai Norbu, Fabio Andrico

263 pages missing pub info (editions)

nonfiction health informative reflective medium-paced
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Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions si...

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