The End of Stress: Four Steps to Rewire Your Brain by Don Joseph Goewey

The End of Stress: Four Steps to Rewire Your Brain

Don Joseph Goewey

213 pages • first pub 2014 (view editions)

nonfiction psychology self help informative medium-paced
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We all know that stress is serious. If ignored too long, it becomes life-threateningly serious. Yet 83 percent of Americans are doing nothing about it. Don't be one of them. There's now a solution to stress that literally rewires your brain for a ...

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