Mindful Menopause: How to Have a Calm and Positive Menopause by Sophie Fletcher
Mindful Menopause: How to Have a Calm and Positive Menopause

Sophie Fletcher

Mindful Menopause: How to Have a Calm and Positive Menopause

Sophie Fletcher

352 pages missing pub info (editions)

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Description

With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and ...

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