Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism by Robyn Thomson, Danna Demetre

Eat, Live, Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism

Robyn Thomson, Danna Demetre

272 pages • first pub 2019 (editions)

nonfiction health informative medium-paced
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Description

From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and inclu...

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