Estrogen: The Natural Way: Over 250 Easy and Delicious Recipes for Menopause by Nina Shandler

Estrogen: The Natural Way: Over 250 Easy and Delicious Recipes for Menopause

Nina Shandler

300 pages first pub 1997 (editions)

informative medium-paced
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Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's wa...

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