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311 pages • first pub 2007 (editions)
ISBN/UID: 9781922539199
Format: Paperback
Language: English
Publisher: Exisle Publishing
Publication date: 15 November 2021
Description
2nd Edition Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT). Updated and expanded in its second edition, this e...
Community Reviews Summary of 1,008 reviews
Moods
reflective 60%
inspiring 54%
hopeful 38%
challenging 21%
emotional 11%
lighthearted 6%
funny 5%
relaxing 1%
Pace
slow 24%
fast 21%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
FatphobiaMinor
Alcoholism, Child death, Death
311 pages • first pub 2007 (editions)
ISBN/UID: 9781922539199
Format: Paperback
Language: English
Publisher: Exisle Publishing
Publication date: 15 November 2021
Description
2nd Edition Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT). Updated and expanded in its second edition, this e...
Community Reviews Summary of 1,008 reviews
Moods
reflective 60%
inspiring 54%
hopeful 38%
challenging 21%
emotional 11%
lighthearted 6%
funny 5%
relaxing 1%
Pace
slow 24%
fast 21%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
FatphobiaMinor
Alcoholism, Child death, Death