Be Calm: Proven Techniques to Stop Anxiety Now by Jill Weber

Be Calm: Proven Techniques to Stop Anxiety Now

Jill Weber

262 pages missing pub info (editions)

nonfiction self help hopeful informative medium-paced
Powered by AI (Beta)
Loading...

Description

Manage anxiety-anytime, anywhere-with simple strategies that work.If you suffer from anxiety you're not alone-like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike ...

Read more

Community Reviews Summary of 25 reviews

Moods

informative 90%
reflective 50%
hopeful 20%
inspiring 20%
challenging 10%
emotional 10%
relaxing 10%

Pace

fast 50%
slow 25%
medium 25%

Average rating

3.52

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.