The 7 Principles of Fat Burning by Eric Berg
The 7 Principles of Fat Burning

Eric Berg

The 7 Principles of Fat Burning

Eric Berg

288 pages first pub 2006 (editions)

nonfiction health self help informative slow-paced
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Description

Shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. This book provides explanations - aided by dozens of charts and illustrations - of the principles of healthy weight loss. It provides h...

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