One Day at a Time: A guided journal for mindfulness, self-care, and organization by Emily Juniper

One Day at a Time: A guided journal for mindfulness, self-care, and organization

Emily Juniper

178 pages first pub 2019 (editions)

informative inspiring reflective medium-paced
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Description

One Day at a Time is a guided journal for mindfulness, self-care, organization, and mental wellness. In these pages, you will find daily to-do lists, self-care checklists, gratitude prompts, positive thinking prompts, and mental health trackers. T...

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