Mindfulness: A Simple Guide to Managing Stress, Optimizing Health, and Making the World a Better Place by Mem Lnc, Alexander Aronowitz

Mindfulness: A Simple Guide to Managing Stress, Optimizing Health, and Making the World a Better Place

Mem Lnc, Alexander Aronowitz

102 pages • missing pub info (editions)

nonfiction childrens medium-paced
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MindfulnessA Simple Guide to Managing Stress, Optimizing Health, and Making the World a Better PlaceProfessor Mark Williams, former director of the Oxford Mindfulness Centre, says that mindfulness means knowing directly what is going on inside and...

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