Run Your Butt Off!: A Breakthrough Plan to Shed Pounds and Start Running (No Experience Necessary!) by Budd Coates, Sarah Lorge Butler, Leslie Bonci

Run Your Butt Off!: A Breakthrough Plan to Shed Pounds and Start Running (No Experience Necessary!)

Budd Coates, Sarah Lorge Butler, Leslie Bonci

304 pages first pub 2011 (editions)

nonfiction health self help informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is foun...

Read more

Community Reviews Summary of 37 reviews

Average rating

3.65

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.