The Depression Cure: The 6-Step Program to Beat Depression Without Drugs by Stephen S. Ilardi

The Depression Cure: The 6-Step Program to Beat Depression Without Drugs

Stephen S. Ilardi

289 pages • first pub 2009 (editions)

nonfiction health psychology self help informative slow-paced
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Based on the highly effective, proven Therapeutic Lifestyle Change (TLC) program: a practical plan for natural ways to treat depression -- without medicationIn the past decade, depression rates have skyrocketed, and one in four Americans suffer fr...

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