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288 pages • first pub 2025 (view editions)
ISBN/UID: 9780593444410
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also ...
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288 pages • first pub 2025 (view editions)
ISBN/UID: 9780593444410
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also ...