OVERCOMING DEPRESSION: A Five Areas Approach by Christopher Williams
OVERCOMING DEPRESSION: A Five Areas Approach

Christopher Williams

OVERCOMING DEPRESSION: A Five Areas Approach

Christopher Williams

230 pages first pub 2001 (editions)

nonfiction health challenging informative medium-paced
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Description

Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you can greatly improve how you feel. Overcoming Depression and Low Mood: A Five Areas Approach explains...

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