Myths of the Asanas: The Stories at the Heart of the Yoga Tradition by Shiva Rea, Manorama, Arjuna van der Kooij, Sharon Gannon, Alanna Kaivalya, Arjen van der Kooij

Myths of the Asanas: The Stories at the Heart of the Yoga Tradition

Shiva Rea, Manorama, Arjuna van der Kooij, Sharon Gannon, Alanna Kaivalya, Arjen van der Kooij

184 pages • first pub 2010 (editions)

nonfiction informative lighthearted fast-paced
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Practitioners around the world reap the physical benefits of yoga, assuming poses and frequently calling them by their Sanskrit names. While many know that hanumanasana is named for the deity Hanuman, few understand why this is the case. Behind ea...

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