LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's Fittest Star by Jeff O'Connell, Dave Honig, James Todd Smith, L.L. Cool J.

LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's Fittest Star

Jeff O'Connell, Dave Honig, James Todd Smith, L.L. Cool J.

242 pages • first pub 2006 (editions)

nonfiction health reference informative slow-paced
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Description

LL didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of perso...

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